ื”ืื ื‘2021 ืื ื™ ืืฆืœื™ื— ืœื”ื™ื•ืช ื™ื•ืชืจ ืืงื•-ืžื™ื ื™ืžืœื™ืกื˜ื™ืช?

ื”ื™ื™, ืžื” ื ืฉืžืข?! ืื™ืš ื—ื’ื’ืชื ืืช ื”ืฉื ื” ื”ื—ื“ืฉื”?ืื ื—ื ื• ื‘ื‘ื™ืช ืขืฉื™ื ื• ืžืกื™ื‘ื” ืžืฆื•ืžืฆืžืช ืฉืœ ื”ืžืฉืคื—ื”, ืขื ืคื™ืฆื”, ืžืœื ืืœื›ื•ื”ื•ืœ ื•ืžื•ื–ื™ืงื”. ื•ื”ืคืขื ืœื ื•ืฉื, ืืงื• ืžื™ื ื™ืžืœื™ื–ื. ื‘ื’ื“ื•ืœ: ืœืฆืžืฆื ื›ืžื” ืฉื™ื•ืชืจ ืฆืจื™ื›ื”, ื‘ืžื™ื•ื—ื“ ืฆืจื™ื›ื” ื™ื“ ืจืืฉื•ื ื” (ืฉืœ ื›ืœ ื“ื‘ืจ, ืœื ืจืง ื‘ื’ื“ื™ื, ื’ื ืžื•ืฆืจื™ ื˜ื›ื ื•ืœื•ื’ื™ื”, ื•ื›ืœ ื“ื‘ืจ ื‘ื’ื“ื•ืœ, ื™ื• ื ื™ื™ื ืื™ื˜), ื”ืžื˜ืจื” ื”ื™ื ื›ืžื•ื‘ืŸ …

ืกื™ื›ื•ื ืฉื ื” – ืกืคืจื™ื ืฉืงืจืืชื™ ื‘2020

ื”ื™ื™, ืžื” ืงื•ืจื”?ืื ื™ ืœื ื™ื•ื“ืขืช ืื™ืš ืœืกืคืจ ืืช ื–ื” ื‘ืœื™ ืœื”ืชื‘ื™ื™ืฉ, ืื‘ืœ ืื ื™ ืืขืฉื” ื–ืืช ื•ื–ื”ื•: ืื ื™ ืžืžืฉ ืื•ื”ื‘ืช ืกื™ื›ื•ืžื™ ืฉื ื”.ืื ื™ ืื•ื”ื‘ืช ื’ื ื”ืฆื‘ืช ื™ืขื“ื™ื ื•ืžื˜ืจื•ืช. ืืช ื”ื”ืชืจื’ืฉื•ืช ืœืฉื ื” ื—ื“ืฉื”. ื”ืื•ืžื ื ืื ื™ ืฉื•ื ืืช ืืช ื”ืงืœื™ืฉืื” ืฉืœ, NEW YEAR NEW ME! ืื‘ืœ ืื ื™ ื›ืŸ ืื•ื”ื‘ืช ืœื—ืฉื•ื‘ ืขืœ ืฉื ื” ื—ื“ืฉื” ื•ื“ืฃ ื—ื“ืฉ. …

ืกืคืจื™ื ืฉืงืจืืชื™: ื ื•ื‘ืžื‘ืจ

ื”ื™ื™! ืžื” ื ืฉืžืข?ืื– ื”ื—ื•ื“ืฉ ืœื ืงืจืืชื™ ื”ืจื‘ื”, ืื‘ืœ ื‘ื’ื“ื•ืœ ื›ืŸ ืขืžื“ืชื™ ื‘ื™ืขื“ ืฉืœื™: ืืจื‘ืขื” ืกืคืจื™ื ื‘ื—ื•ื“ืฉ. ื”ื™ื™ืชื™ ืจื•ืฆื” ืœื”ืกืคื™ืง ืœืงืจื•ื ืฉื™ืฉื” ืกืคืจื™ื ื‘ื—ื•ื“ืฉ, ืื‘ืœ ื›ืจื’ืข ื–ื” ืคื—ื•ืช ืงื•ืจื”, ื•ื–ื” ื‘ืกื“ืจ! โ˜บืžื” ืฉื›ืŸ, ืฉื ื™ื™ื ืžื”ืกืคืจื™ื ืฉืงืจืืชื™ ืื”ื‘ืชื™ ืžืื•ื“ ืžืื•ื“, ื•ื’ื ืฉืžื—ืชื™ ืœืชืช ืœื”ื ืฆื™ื•ืŸ ืฉืœ 5\5! ื•ืขื›ืฉื™ื•, ืœืจืฉื™ืžื” ืฉืœ ืžื” ืฉืงืจืืชื™: …

ืชื—ืชื•ื ื™ ื”ื•ื•ืกืช ืฉืœ THINX: ื”ืื ืฉื•ื•ื” ืืช ื–ื”?

ื”ื™ื™ื™, ืžื” ื ืฉืžืข? ืื– ื‘ื•ืื• ื ื“ื‘ืจ ืขืœ ื–ื” ืจื’ืข: ืžื” ืืชืŸ ืขื•ืฉื•ืช ื›ืฉืืชืŸ ื‘ืžื—ื–ื•ืจ? ืชื—ื‘ื•ืฉื•ืช ืจื‘ ืื• ื—ื“ ืคืขืžื™ื•ืช? ื˜ืžืคื•ื ื™ื? ื’ื‘ื™ืขื•ื ื™ื•ืช?ืื– ืื ื™ ื‘ื“ืงืชื™ ืืช ื›ืœ ื”ืื•ืคืฆื™ื•ืช ืฉืœื™, ืžื” ื”ื›ื™ ื™ืชืื™ื ืœืฆืจื›ื™ื ืฉืœื™, ื•ืื—ืจื™ ืžื—ืงืจ ื“ื™ื™ ืžืขืžื™ืง ื•ืฉื™ื—ื” ืขื ื ืฉื™ื ืฉืžื ื•ืกื•ืช ื‘ืชื—ืชื•ื ื™ ื•ื•ืกืช: ื”ื—ืœื˜ืชื™ ืœืจื›ื•ืฉ ืืช ืชื—ืชื•ื ื™ ื”ื•ื•ืกืช ืฉืœ THINX!(ืื ื™ ื™ื•ื“ืขืช …

ืฆื•ื ืื™ื ืกื˜ื’ืจื

ื”ื•ืœื”!ืื– ื‘ื™ื•ื ืฉืœื™ืฉื™ (ื”27 ื‘ืื•ืงื˜ื•ื‘ืจ) ื”ื—ืœื˜ืชื™ ืœืžื—ื•ืง ื–ืžื ื™ืช ืืช ื”ืืคืœื™ืงืฆื™ื” ืฉืœ ื”ืื™ื ืกื˜ื’ืจื ืžื”ืคืœืืคื•ืŸ ืฉืœื™, ืœืขืฉื•ืช ืฆื•ื/ื’ืžื™ืœื” ืงื˜ื ื”.ืœืžื”? ืื– ืจืืฉื™ืช, ื”ืื•ื‘ื™ื™ืก: ื”ืชืžื›ืจื•ืช ืœืคืœืืคื•ืŸ ืฉืœื™ ื‘ื›ืœืœ, ื•ืœืื™ื ืกื˜ื’ืจื ื‘ืคืจื˜.ืื ื™ ื ื›ื ืกืช ื›ืœ ืกื•ืฃ ื™ื•ื ืœscreen time ื•ืื ื™ ืžื’ื™ืขื” ืœ7-9 ืฉืขื•ืช ื™ื•ืžื™ื•ืžื™ื•ืช ื•ื–ื” ืคืฉื•ื˜ ืžื˜ื•ืจืฃ ื•ืœื ืกื‘ื‘ื”!ื•ื›ืžื•ื‘ืŸ ืฉืื™ื ืกื˜ื’ืจื ืฉืœื™ ืœื’ืžืจื™ ื ืงื•ื“ืช ื”ืชื•ืจืคื” ืฉืœื™, ืื ื™ ื›ืœ …

ืกืคืจื™ื ืฉืงืจืืชื™: ืื•ืงื˜ื•ื‘ืจ

ื”ื™ื™ื™ โ˜บ ืื– ืื™ื–ื” ืกืคืจื™ื ืงืจืืชื™ ื‘ื—ื•ื“ืฉ ืื•ืงื˜ื•ื‘ืจ? ื—ืฉื“ ืœืฉื™ื˜ื™ื•ืŸ/ืžืื™ื” ืขืจื“ืžืฉืš ื—ืžื™ืฉื” ืขืฉื•ืจื™ื, ืœืžืขืœื” ืžืืจื‘ืขื” ืžื”ื ื‘ืืจืฆื•ืช-ื”ื‘ืจื™ืช, ื‘ื ื• ืœืขืฆืžื ืจื•ืชื™ ื•ื’ื™ื•ืจื ื™ืงื•ื ืžืฉืœื”ื, ืฉืื™ืŸ ื‘ื• ืžืงื•ื ืœืื™ืฉ ืžืœื‘ื“ื. ืขื›ืฉื™ื•, ืจื’ืข ืœืคื ื™ ื”ืคืจื™ืฉื” ืฉืœ ื’ื™ื•ืจื ืžืขื‘ื•ื“ืชื• ื›ืคืจื•ืคืกื•ืจ ืœื”ื ื“ืกืช ืื•ื•ื™ืจื•ื ืื•ื˜ื™ืงื”, ื—ื•ืฉืฉืช ืจื•ืชื™ ืฉืกื“ืงื™ื ืจืืฉื•ื ื™ื ื ึดื‘ืขื™ื ื‘ื™ืงื•ื ื”ื–ื”. ื›ืฉืœื—ื™ื™ื”ื ืžืชืคืจืฆืช ื ื˜ืขืœื™, ื”ื™ืกื˜ื•ืจื™ื•ื ื™ืช ื™ืฉืจืืœื™ืช …

ื”ืžืœืฆื•ืช: ืกื“ืจื•ืช, ืคื•ื“ืงืืกื˜, ืฆืžื—ื™ื ื•ืžื–ื•ืŸ

(ืงืจื“ื™ื˜ ืœืชืžืจ ืงื“ื™ืฉ ืขืœ ืชืžื•ื ืช ื”ื ื•ืฉื โ™ฅ) ื”ืžืœืฆื” ืจื•ืชื—ืช ืขืœ ืกื“ืจื” ืงืฆืจื” ื‘ื™ื•ื˜ื™ื•ื‘ ืฉืœ ื›ืืŸ: ื‘ื ืคืฉืืžืฉื•ื’ืขื™ื. ื—ื•ืœื™ ื ืคืฉ. ืคืกื™ื›ื™ื™ื. ืืœื” ืจืง ื—ืœืง ืžื”ืฉืžื•ืช ื•ื›ื™ื ื•ื™ื™ ื”ื’ื ืื™ ื”ืจื•ื•ื—ื™ื ื‘ืงืจื‘ ื›ื•ืœื ื• ืœืื•ื›ืœื•ืกื™ื™ืช ‘ื”ืžืชืžื•ื“ื“ื™ื’. ืฉืžื•ืช ืฉืžืืคืฉืจื™ื ืœื ื• ืœืžืชื•ื— ืงื• ื‘ืจื•ืจ ื‘ื™ื ื™ื ื• ื•ื‘ื™ื ื ื•ืœื”ื•ืชื™ืจ ืื•ืชื ืžืขื‘ืจ ืœื’ื“ืจ. ื ื›ื•ืŸ ืœื›ืชื™ื‘ืช ืคื•ืกื˜ ื–ื” ืขืœื• ืจืง ืืจื‘ืขื” ืคืจืงื™ื …

ืœื”ื™ื•ืช ืจื•ื•ืงื” ืฉืขื‘ืจื” ืืช ื’ื™ืœ ื”-30

(ื ืฉืœื— ืžืงื•ืจืืช ืื ื•ื ื™ืžื™ืช โ˜บ) ืœื”ื™ื•ืช ืจื•ื•ืงื” ืฉืขื‘ืจื” ืืช ื”-30 ื–ื” ืื•ืžืจ ืฉื‘ื›ืœ ืฉื™ื—ื” ืขื ื›ืœ ื‘ื ืื“ื ืจื ื“ื•ืžืืœื™ ืชืขืœื” ื”ืฉืืœื” “ื™ืฉ ืœืš ืžื™ืฉื”ื•? ื›ื™ ื™ืฉ ืœื™ ืžื™ืฉื”ื• ืœื”ื›ื™ืจ ืœืš”. ื›ืื™ืœื• ืื ืืช ืจื•ื•ืงื” ื•”ื”ืžื™ืฉื”ื•” ืจื•ื•ืง โ€“ ืื– ืืชื ื‘ื”ื›ืจื— ืฆืจื™ื›ื™ื ืœื”ื›ื™ืจ. ื‘ื”ืชื—ืœื” ื–ื” ื”ื™ื” ืžื—ืžื™ื. ื›ื ืจืื” ืฉื”ื ื—ื•ืฉื‘ื™ื ืฉืื ื™ ืจืื•ื™ื” ืœื”ื›ื™ืจ …

ืื™ืš ืœื”ืชื—ื™ืœ ืื• ืœื—ื–ื•ืจ ืœืงืจื•ื ืกืคืจื™ื?

ื›ืžื” ื˜ื™ืคื™ื ืžืžื ื™, ืขืœ ืื™ืš ืœื”ืชื—ื™ืœ ืื• ืœื—ื–ื•ืจ ืœืงืจื•ื ืกืคืจื™ื.ืื ื™ ืงื•ืจืืช ืžื’ื™ืœ ืขืฉืจ ืกืคืจื™ื, ื”ื™ื• ื›ืžื” ื”ืคืกืงื•ืช ืงื˜ื ื•ืช, ืชืงื•ืคื•ืช ืฉื™ืจื“ ืœื™ ื”ื—ืฉืง ืื• ื”ื›ื•ื—, ืื• ืฉื”ืจื’ืฉืชื™ ื›ื™ ื”ืžื•ื— ืฉืœื™ ืœื ืžืกื•ื’ืœ ืœืงืจื•ื ื–ืžื ื™ืช. ืื‘ืœ ื‘ื’ื“ื•ืœ, ืื ื™ ืงื•ืจืืช 13 ืฉื ื”, ื•ืงืจืืชื™ ืžืื•ืช ืกืคืจื™ื. ืื ื™ ืžืื•ื“ ื ื”ื ื™ืช ืžืงืจื™ืื”, ืžื—ื™ืคื•ืฉ ืื—ืจ ืกืคืจ ื—ื“ืฉ, …

ืžืขื’ืœ ื”ืฉื ืื”-ืื”ื‘ื” ืขืฆืžื™ืช

ื”ื™ื™, ืžื” ืงื•ืจื”? ืื– ืกื™ืคืจืชื™ ื‘ืื—ื“ ืžื”ืคื•ืกื˜ื™ื ื”ืจืืฉื•ื ื™ื ืฉืœื™ ืขืœ ื”ืžืกืข ื”ืžื•ื–ืจ ืฉืœื™ ืขื ื”ื’ื•ืฃ ืฉืœื™: ื™ืจื“ืชื™ ื‘ืžืฉืงืœ 20 ืง”ื’ ื•ืœื ืžืื•ื“ ืžื”ืจ, ืื‘ืœ ื‘ืงืฆื‘ ืœื ืื™ื˜ื™ ื‘ื›ืœืœ: ืขืœื™ืชื™ ื”ื›ืœ. (ืœืงืจื™ืื”)ืื– ื”ืจื‘ื” ืคืขืžื™ื ืื ื™ ืžืจื’ื™ืฉื” ืžืื•ื“ ื‘ื ื•ื— ื‘ื’ื•ืฃ ืฉืœื™, ื‘ืžืฉืงืœ ืฉืœื™, ื‘ื™ืจื™ื›ื™ื™ื ื”ืฉืžื ื•ืช ืฉืœื™.ื”ืจื‘ื” ืคืขืžื™ื ืื ื™ ื’ื ืžืจื’ื™ืฉื” ืœื ื‘ื ื•ื— …